Here’s a video of me doing some advanced Pilates using the large studio equipment. This exercise is the arabesque, part of the long stretch series on the reformer.
Video taken at The Pilates Studio, Norwich
Here’s a video of me doing some advanced Pilates using the large studio equipment. This exercise is the arabesque, part of the long stretch series on the reformer.
Video taken at The Pilates Studio, Norwich
pilatesbody 