FitSteps

Rosemary with Mark Foster and Ian Waite
Rosemary with Mark Foster and Ian Waite

Fitsteps® is a dance fitness class, based on traditional Ballroom and Latin steps, but danced solo. It was developed by Strictly Come Dancing professionals Natalie Lowe and Ian Waite along with Olympic swimmer Mark Foster.

I first qualified to teach Fitsteps in January 2014. Two years later, I qualified to teach a version suitable for older adults, with lower impact dance styles, called FAB (for all bodies).

I regret that I am not currently teaching any Fitsteps classes. If you are interested, then try the Fitsteps class finder.