https://j.maxmind.com/app/geoip.jsA recent article in Positive Health Online by Lynne Robinson describes how Pilates helps to boost your immunity and well being. “The rhythmic movements of a Pilates session stimulate blood flow and lymph flow. Throughout your Pilates class, as your muscles contract and release, lymph vessels are squeezed and lymph is pushed along and filtered … More Pilates for Wellbeing

TOETOE® say their socks promote non-restrictive toe movement, as in the foot’s natural physiology, separating the toes, increasing movement and dramatically improving the flow of information between the foot and the brain. They have regular offers on their website, but should a group of us wish to club together to buy, we could receive a 15% discount.

Aroma Natural, based in North Norfolk, produce organic skincare, candles and perfume using natural essential oils. Should you be really keen on their products, or interested in becoming a reseller, they are offering Body Control Pilates students the following discounts: For orders up to £150 they will offer you a 20% discount, for orders up to £300 they … More Aroma Natural