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10th Birthday

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July 2013 was the 10th anniversary since I first qualified as a Pilates matwork teacher with Body Control Pilates in London. We celebrated with a… Read More »10th Birthday

Tango your way to a Trim Tum

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Lydia Slater recently tried out FitSteps and reckons you can “tango your way to a trim tum”. Read Lydia’s article in the femail magazine.

New Website

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I have recently moved my website to a new service provider. This has allowed me to include a blog, where I will be answering your questions,… Read More »New Website