Thank you for completing the brief survey included with your annual renewal forms. I’ve collated your responses in this post. I’ve paraphrased your answers to keep them anonymous.
The difficulty ratings that you gave for your classes were:
| Class | Range | Average |
| Monday 9.15am | 4-9 | 6.8 |
| Monday 10.30am | 2-10 | 6.7 |
| Monday 6.45pm | 5-9 | 7.0 |
| Monday 8pm | 5-8 | 6.0 |
You said that the benefits you get from attending Pilates classes include:
- I look forward to class.
- I feel good after each class.
- I enjoy Pilates.
- Retaining strength.
- Core strength.
- Suppleness and flexibility.
- Straightness.
- Helps with balance.
- Less painful.
- More mobile hips/back/other.
- Friendship!
- Improved fitness.
- General body toning.
- Helps with back and other niggles.
- Focus on watching my weight and toning up.
You said that your reasons for doing Pilates are:
- Mobility and flexibility.
- To be slimmer.
- Core fitness.
- Core strength.
- Keep my back healthy.
- General health and wellbeing.
- Posture.
- Balance.
- Ensure I am fit and mobile.
- Stay focussed on my fitness.
- Back pain is much improved since taking up pilates.
- The exercises are like the ones given by the physio, so pilates is definitely contributing to my recovery.
- Build up my stamina.
- Mental health.
- Me time.
- Help my knees.
- Stand better.
- Feel better.
- Recommended by my physio.
pilatesbody 