Movement should be approached like life – with enthusiasm, joy and gratitude – for movement is life, and life is movement, and we get out of it what we put into it.
Ron Fletcher, Pilates Trainer (1921-2011)
Movement should be approached like life – with enthusiasm, joy and gratitude – for movement is life, and life is movement, and we get out of it what we put into it.
Ron Fletcher, Pilates Trainer (1921-2011)
pilatesbody 