On 3rd July 2023, it will be exactly 20 years since Rosemary qualified to teach Pilates with Body Control Pilates.
“I started Pilates to help manage my pain from repetitive strain injury and found it improved my posture and made me stronger too. After 20 years, I still love helping other people manage their pain and improve their own strength and mobility.”
Rosemary Godfrey
pilatesbody 