Eighty per cent of us experience back pain at some point in our lives and this can affect our quality of life. Pilates is one of plenty of things that you can do as described in this article from the Telegraph.
Eighty per cent of us experience back pain at some point in our lives and this can affect our quality of life. Pilates is one of plenty of things that you can do as described in this article from the Telegraph.
pilatesbody 