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Survey Responses 2022

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Thank you for completing the brief survey included with your annual renewal forms. I’ve collated your responses in this post. I’ve paraphrased your answers to keep them anonymous.

The average difficulty ratings that you gave for your classes were:

Monday 9.15am5.9
Monday 10.30am8.0
Monday 6pm7.3
Monday 7.15pm6.6

You said that the benefits you get from attending Pilates classes include:

  • Better balance
  • Stronger core
  • More flexibility
  • Better posture
  • Me time
  • Helps with my back
  • Less pain
  • Relaxation
  • I enjoy it
  • More toned muscles
  • Friendship

You said that your reasons for doing Pilates and what you want to achieve over the next 12 months are to:

  • Reduce back pain
  • Be calmer, control stress
  • Become able to do other exercises alongside Pilates
  • Improve core strength
  • Control diabetes
  • Lose weight
  • Increase stamina
  • Body and mind control
  • Greater flexibility
  • Become more toned
  • Feel fitter
  • Reduce risk
  • Get fit/fitter
  • Meet people
  • Health and mobility
  • Enjoyment
  • Improve my running
  • Better balance
  • Improve pelvic floor control
  • Stay active
  • Reduce the risk of falls
  • Do as much as I can without being held back by my body