Joseph Pilates published two books in his lifetime: “Return to Life Through Contrology” and “Your Health”. Here’s the first in a series of quotes from his books:
“Physical fitness is the first requisite of happiness.”
Group and private Pilates lessons in Mundford, Thetford, Norfolk
Joseph Pilates published two books in his lifetime: “Return to Life Through Contrology” and “Your Health”. Here’s the first in a series of quotes from his books:
“Physical fitness is the first requisite of happiness.”