Here’s another quote promoting the benefit of movement. Whether you do Pilates or any other form of exercise, I encourage you to move.
Change happens through movement and movement heals.
Joseph Pilates
Group and private Pilates lessons in Mundford, Thetford, Norfolk
Here’s another quote promoting the benefit of movement. Whether you do Pilates or any other form of exercise, I encourage you to move.
Change happens through movement and movement heals.
Joseph Pilates