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Posted on October 22, 2015November 15, 2015 by Rosemary

Pilates videos: control and balance

Here’s a video of me doing some advanced Pilates using the large studio equipment. This exercise is control and balance- also known as parakeet – using the push thru bar on the cadillac.

https://pilatesbody.co.uk/wp-content/uploads/pilates-controlandbalance.mp4

Video taken at The Pilates Studio, Norwich

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Recent Posts

  • Pilates celebs: Twiggy
  • Quote: I was getting stronger…
  • Books: Caged Lion
  • Plantar Fasciitis
  • Pilates celebs: Lady Gaga

Links

About Joseph Pilates
An Animated History of Pilates
Pilates Books
Pilates DVDs
About FitSteps

TESTIMONIALS

“You have given me back a pain free life.”
More Pilates testimonials…

NEWSLETTER

Sign up for occasional Pilates news and class dates.

PRIVACY POLICY

Read my privacy policy.

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