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Posted on July 7, 2016 by Rosemary

Pilates videos: arabesque

Here’s a video of me doing some advanced Pilates using the large studio equipment. This exercise is the arabesque, part of the long stretch series on the reformer.

https://pilatesbody.co.uk/wp-content/uploads/pilates-arabesque.mp4

Video taken at The Pilates Studio, Norwich

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Recent Posts

  • Survey Responses 2022
  • Mental Health Awareness
  • Weight Lifting for Older Adults
  • The Society for the Pilates Method
  • Setting Standards in Pilates

Links

About Joseph Pilates
An Animated History of Pilates
Pilates Books
Pilates DVDs
About FitSteps

TESTIMONIALS

“You have given me back a pain free life.”
More Pilates testimonials…

NEWSLETTER

Sign up for occasional Pilates news and class dates.

PRIVACY POLICY

Read my privacy policy.

CORONAVIRUS

Read about my current COVID-19 arrangements.

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