In my experience most mat classes are mostly full of women. But Pilates is for men too – after all the method was developed by a man!
Abingdon golfer, Eddie Pepperell, has taken up Pilates as part of a new health drive he hopes will get him through a European Tour season injury-free for the first time. “I have taken my health and fitness seriously before, but now I want to do so even more. My training has changed, I’ve started doing Pilates to build the core fitness.”
Read the full article from the local Herald.