New Pilates App

Lynne Robinson co-founder of Body Control Pilates has created a new Pilates App. It offers a programme of exercises that can make a real difference to the way you live your life, promoting better posture, balance, strength and flexibility. It is available on both Apple and Android platforms and you can get started for just £0.69! Highlights include:

• Over 60 mins of video, exercises and instruction
• Contains a 30 day core challenge via push notification
• Compare your own alignment and posture in app