As a thank you to those who have signed up to continue with my classes during this period of social distancing, I promised some bonus material in the form of short videos, so that you can continue your practice at home.
I have set up a new pilatesbodyuk Youtube channel and uploaded my first video. It’s a standing workout, which you can access on the link sent by email.
Since these videos are intend to supplement the supervised practice that you do at my classes, I have made the videos unlisted, so they won’t appear in any public spaces. Please do not share the links.
As sent by email with some amendments.