Whilst I always recommend that Pilates is best done under the instruction of a qualified teacher, you may wish to do some extra practice at home or away, Here are a couple of online subscription services (others available), which offer a range of classes you can do on demand. Both have free trials, so you can see whether you like them before you have to pay.
Developed by Body Control Pilates (my teaching association) in 2018. New videos issued monthly. Discount for those attending my classes!
- Go to www.bodycontrolpilatescentral.vhx.tv
- Click on ‘Start Free Trial’
US based and has been running for some time. Wide range of videos and audio only option available.
- Go to www.pilatesanytime.com
- Click on ‘Let’s Begin’