When starting a new exercise regime, you may well be apprehensive. You will want to choose a coach in whom you can confidence, knowing that they have relevant training and experience.
In the UK there is a national standard for Pilates mat teachers at level 3 on the Register of Exercise Professionals (REPS).
Watch the REPS video about how to choose a coach.
Search the REPS register of teachers.
I qualified with Body Control Pilates in 2003 and have continued to attend training courses and workshops thought my career. I have been registered with REPS since the national standard was introduced in 2006. Read more about me and my qualifications.