A ‘Pilates-changed-my-life’ story

In a recent article in the Guardian, the writer describes how Pilates took her from crippling back-pain to amazing health. This didn’t happen overnight, but over a period of three years. Five years on, Pilates has:

  • made her feel happier
  • gives her a breather from everything else in her busy life
  • reduced her clothes size
  • made her stronger
  • improved both her physical and emotional strength

I turned 50 this year and yet, I feel indomitable, somehow: so full of energy, so avid for life, so keenly interested in everyone and everything. My mood soars.

Rachel Cooke

Read the whole story ‘Pilates-changed-my-life’ stories are annoying… but it did